Psychosis can be frightening for both the person affected and those around them. It can cause hallucinations and mood swings. Your support helps them feel safer and more at ease.
Below are some communication tips for talking to someone who is experiencing psychosis.
What Is Psychosis?
Psychosis happens when the thoughts or senses of an individual are not the same as the real ones. They may:
- Hear voices no one else can.
- See things that aren’t there.
- Believe things that seem untrue to others.
- Feel afraid, confused, or unsure of what’s real.
At CK Wellness, PLLC, we remind families that psychosis is a medical condition, not a personal failure. It can be handled attentively, in a patient and nurturing way.
Why Good Communication Matters
For someone with psychosis, the world can feel scary and unclear. Your words can bring calm and safety. Careful talking helps:
- Build trust and peace.
- Ease fear and confusion.
- Support treatment and recovery.
- Strengthen relationships.
At CK Wellness, PLLC, we teach families and caregivers that kind conversations make people feel seen, heard, and less alone.
Communication Tips: How to Talk to Someone Experiencing Psychosis
Be Calm and Gentle
Someone undergoing psychosis might behave oddly. Stay relaxed and communicate softly. Move slowly. Fear can be enhanced by loud sounds or sudden actions. Keep the sentences short, such as “I am here” or “You are safe”.
At CK Wellness, PLLC, we help families use calm communication to reduce fear and confusion.
Listen Without Judgment
Let them take their emotions out. Demonstrate that you are listening by agreeing and recognizing. Do not attempt to get everything fixed immediately. Listening shows you care.
At CK Wellness, PLLC, we teach that kind listening builds trust, which is the first step to recovery.
Don’t Argue or Try to Prove Them Wrong
If they say something that sounds strange, do not argue. Say what you can see.
For example, “I hear you saying that the voices are loud.” Do not say, “You are wrong.” Arguing can make things worse.
At CK Wellness, PLLC, we remind families that kindness works better than trying to be right.
Validate Feelings
Value their feelings, not just their opinions. Use simple phrases to show understanding. Try these responses:
- “That sounds terrifying.”
- “I see you’re bothered.”
At CK Wellness, PLLC, we teach that respect leads to trust and safety for all.
Keep Language Simple
Use short sentences and simple words. Long sentences help complicate things when a person is confused. Speak simply and clearly.
Instead of saying, “You’re not making sense,” try, “Can you tell me more?”
At CK Wellness, PLLC, we remind families to keep words short and kind. Simple language helps everyone understand better.
Use Grounding Steps
Grounding assists in the restoration of the mind. Try simple steps together:
- Look around and name five things you see.
- Take three slow breaths.
- Feel your feet on the floor.
These small actions can help calm racing thoughts.
At CK Wellness, PLLC, our team often teaches grounding skills as part of psychosis care. These tools help patients stay connected to reality in gentle ways.
Support, Don’t Control
Support means helping with care, not giving orders. Don’t tell them what to do all the time. Ask instead, “How can I help you right now?”
Remind them to eat, drink water, rest, or take their medicine if they have some.
At CK Wellness, PLLC, we teach families to support with love and patience, not control.
Be Patient
Psychosis can be slow to change. Do not expect quick fixes. Small steps matter. Stay with the person if you can. Say things like, “I will stay until you feel better.”
At CK Wellness, PLLC, our team focuses on long-term recovery. We support patients and families with steady, compassionate care to help rebuild daily life.
Make the Space Calm
Turn off loud music and bright lights if that helps. A quiet room can lower stress. Ensure the place is safe and has no sharp or dangerous items nearby.
At CK Wellness, PLLC, we always create peaceful spaces where people can relax and feel safe.
Check in Later
After the moment has passed, check on them again. Say, “How are you now?” Let them know you care. Help them get to their doctor or therapist if they want.
At CK Wellness, PLLC, we provide follow-up support through in-person and telehealth visits, helping individuals stay on track with their treatment plan.
Encourage Treatment Gently
Gentle words can help them see a doctor. Tell them a doctor can help them feel better. You can help set up an appointment or go together.
We help people with schizophrenia and psychotic disorders at CK Wellness. We improve the quality of life and reduce symptoms for teens, adults, and older adults.
Be Kind to Yourself
It is difficult to assist a psychotic person. Rest when you feel it’s necessary. Discuss with a friend or a counselor. You are also only able to help when you are well.
At CK Wellness, PLLC, we remind caregivers that their well-being matters, too. When you’re healthy, you can give better care and more love.
When to Get Emergency Help
Call emergency services if the person:
- Says they will hurt themselves or others.
- They have a plan to harm themselves.
- They are so confused that they cannot stay safe. If unsure, call for help. Better to be safe.
At CK Wellness, PLLC, our staff cares and acts professionally in crises, providing long-term treatment for stability.
How CK Wellness, PLLC Helps
At CK Wellness, PLLC, we specialize in helping people who experience Schizophrenia and other Psychotic Disorders. Led by Dr. Krishnaswamy Gajaraj and Shirnett Khorran-Gajaraj, our team brings over 50 years of combined experience in psychiatric care.
We create personalized treatment plans that include:
- Medication management and therapy.
- Education for families on communication and support.
- Tools for daily stability and improved functioning.
- Telehealth sessions for comfort and convenience.
We help you find balance, confidence, and hope in recovery.
Final Thoughts
Talk to someone experiencing psychosis in a kind and simple way. Ask one question at a time and give small assistance. Avoid arguments. In case of a safety concern, seek help.
CK Wellness, PLLC, provides supportive care and clear guidance for individuals with schizophrenia and psychotic disorders. Book an appointment or meet our team to receive support.
FAQs
What causes psychosis?
Psychosis can happen due to mental health conditions, such as schizophrenia, stress, trauma, and certain medical issues.
Can psychosis be treated?
Yes. With the right care, many people get better. Medicine and talking with a doctor help.